EP 3 - Writing Songs in Your Sleep: Obsession, Healing & Doing It For Yourself – with Tristan

In this soul-stirring episode, Jay sits down with the enigmatic Tristan, a gifted songwriter whose musical journey is as raw as it is inspiring.

From dreaming full songs into existence to finding healing and balance through his instrument, Tristan shares how music has been his lifelong companion, not for fame or validation, but for the joy and release it brings.

Together, they explore the importance of creative freedom, the dangers of rigid teaching, and how music can make you truly proud of yourself. Whether you're a parent, teacher, or aspiring musician, this conversation is a powerful reminder of what happens when you trust your own sound.

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